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Episodes

April 29, 2025

26 - Empowering Mental Health: Dr Julia Britz's Approach to Natural a…

Ash and Jess interview Dr. Julia Britz about her approach to natural and integrative therapies.

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April 22, 2025

25 - From Lab Tests to Glowing Skin: Emily Morrow's Journey to Optima…

In Episode 25 Jess and Ash interview Emily Morrow founder of MBCE, co founder of Core Formulas and skincare expert

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April 15, 2025

24 - Endometriosis Uncovered with Dr Taylor Reyes

In Episode 24 Ash and Jess interview Dr Taylor Reyes

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April 8, 2025

23 - Legacy of Health with Jess Kane Berman

Episode 23 - Legacy of Health: The Story of Body Bio and it's Commitment to Quality Supplements with Jessica Kane Berman

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April 1, 2025

22 - Healing Out Loud with Dr Courtney Kahla

In Episode 22 Jess & Ash speak to Dr Courtney Kahla all about healing after divorce.

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March 25, 2025

21 - Mental Hell to Somatic Healing: Jenna Hamm's Raw, Real Comeback

In Episode 21, Jess & Ash interview Jenna Hamm Integrative Trauma Therapist.

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March 18, 2025

20 - Q and A with Jess & Ash

In Episode 20 Jess & Ash answer a Q & A from questions asked on instagram.

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March 11, 2025

19 - Above the Pain: Harnessing Feminine Strength in Birth with Leah …

In Episode 20 we speak with Leah Barto about hospital birth, birthing center, home births, and free births.

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March 4, 2025

18 - Breaking Down Health Trends

Episode 18 Ash and Jess break down a lot of health trends that are popular right now.

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Feb. 25, 2025

17 - Taking Responsibility of Your Own Healing with Paula Salas

In Episode 17 Ash and Jess interview board certified holistic health practitioner Paula Salas

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Feb. 18, 2025

16 - Conscious Parenting with Kristen Willis

This episode brings a different perspectives in regards to parenting, through the lens of parenting yourself first and foremost so you can be the best version of yourself for your children.

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Feb. 4, 2025

15 - Andrew Melrose and a Different Look into Mold

In Episode 15 Ash and Jess interview Andrew Melrose of Melrose Mold Solutions.

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Jan. 27, 2025

14 - The Toxic Side of the Instagram Wellness Space with Dawn Lusk

In Episode 14 Ash and Jess welcome back Dawn Lusk to discuss the toxic side of the Social Media wellness space.

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Jan. 21, 2025

13 - The Husbands Podcast

In Episode 13 Ash and Jess bring their Husbands on the podcast to share about health from their POV.

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Jan. 15, 2025

12 - Ditching the Diagnosis with Jansyn Cunyus

In Episode 12 Ash and Jess sit down with Jansyn Cunyus (aka Ditch the Diagnosis on Social Media)

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Jan. 8, 2025

11 - Q and A with Return Guest Jamie McCoy

In Episode 11 Ash and Jess have Jamie McCoy back on the podcast to answer your questions

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Dec. 16, 2024

10 - Healing from Chronic Illness with Amanda Wegman

In Episode 10 Ash and Jess interview Amanda Wegman (aka: Amanda Panacea)

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Nov. 25, 2024

9 - Regulating the Nervous System with Jamie McCoy

In Episode 9 Ash and Jess interview Jamie McCoy

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Nov. 19, 2024

8 - The Rise in Complex Childhood Illness with Kristy Robinson

In Episode 8 Ash and Jess are joined by their colleague and good friend, Kristy Robinson.

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Nov. 4, 2024

7 - Healing at the Soul Level with Kristen Willis

In Episode 7 Ash and Jess interview Kristen Willis.

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Oct. 28, 2024

6 - Deep Dive into Myofunctional Therapy with Catherine Kangas

In Episode 6 Ash and Jess interview Catherine Kangas who is an Orofacial Myofunctional Therapist.

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Oct. 21, 2024

5 - Going Deep with Dawn Lusk

Join us for Episode 5 as Jess and Ash talk to their good friend and colleague, Dawn Lusk.

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Oct. 14, 2024

4 - Foundations Part 2

In Episode 4 Ash and Jess continue the conversation breaking down Foundational Health.

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Oct. 8, 2024

3 - Foundational Health

Ash and Jess walk listeners through what is meant by the "Foundations of Health."

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