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Episodes

Jan. 15, 2025

12 - Ditching the Diagnosis with Jansyn Cunyus

In Episode 12 Ash and Jess sit down with Jansyn Cunyus (aka Ditch the Diagnosis on Social Media)

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Jan. 8, 2025

11 - Q and A with Return Guest Jamie McCoy

In Episode 11 Ash and Jess have Jamie McCoy back on the podcast to answer your questions

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Dec. 16, 2024

10 - Healing from Chronic Illness with Amanda Wegman

In Episode 10 Ash and Jess interview Amanda Wegman (aka: Amanda Panacea)

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Nov. 25, 2024

9 - Regulating the Nervous System with Jamie McCoy

In Episode 9 Ash and Jess interview Jamie McCoy

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Nov. 19, 2024

8 - The Rise in Complex Childhood Illness with Kristy Robinson

In Episode 8 Ash and Jess are joined by their colleague and good friend, Kristy Robinson.

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Nov. 4, 2024

7 - Healing at the Soul Level with Kristen Willis

In Episode 7 Ash and Jess interview Kristen Willis.

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Oct. 28, 2024

6 - Deep Dive into Myofunctional Therapy with Catherine Kangas

In Episode 6 Ash and Jess interview Catherine Kangas who is an Orofacial Myofunctional Therapist.

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Oct. 21, 2024

5 - Going Deep with Dawn Lusk

Join us for Episode 5 as Jess and Ash talk to their good friend and colleague, Dawn Lusk.

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Oct. 14, 2024

4 - Foundations Part 2

In Episode 4 Ash and Jess continue the conversation breaking down Foundational Health.

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Oct. 8, 2024

3 - Foundational Health

Ash and Jess walk listeners through what is meant by the "Foundations of Health."

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Sept. 30, 2024

2 - Answering Your Questions

On Episode 2 Ash and Jess answer questions submitted by social media followers & listeners.

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Sept. 9, 2024

1 - Meet Ash and Jess

In this first episode Ash and Jess introduce themselves, discuss how they met and what lead them to a working in the holistic health world.

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